Recipes

Chicken and Quinoa Fit Bowl
Tavuklu ve Kinoalı Fit Kase
🥦 Chicken and Quinoa Fit Bowl (Light Dinner) Looking for a filling yet light dinner option? Here's a delicious recipe that's rich in protein and fiber and will nourish your... Read more
Ev Yapımı Protein Bar
Homemade Protein Bars
Fast Fullness: Homemade Protein Bar (with Protein Powder) 🍫🔋 Is it hard to find a healthy snack during the hustle and bustle of the day? 😩 When you need a... Read more
Kazeinli Gece Pudingi
Casein Night Pudding
A Delight Before Bed: Casein Night Pudding 🌙🍮 You've been training all day and paying attention to your nutrition... But what about your muscles while you sleep? 🤔 That's where... Read more
Proteinli Fit Dondurma
Protein Fit Ice Cream
🍦 Protein Fit Ice Cream (Chocolate Flavored) It's possible to feel refreshed without giving in to sweet cravings! This protein ice cream recipe supports muscle growth and helps you enjoy... Read more
Fırınsız Proteinli Mug Cake
No-Bake Protein Mug Cake
No-Bake Protein Mug Cake Recipe 🍰 Got a sweet tooth, but you want to stay fit and effortless? This protein mug cake, ready in the microwave in just 2 minutes,... Read more
Proteinli Kurabiye Topları
Protein Cookie Balls
🍪 Cookies & Cream Protein Fit Snack Want a satisfying sweet treat that's easy to satisfy, yet still filling? Then this quick cookies & cream-flavored ball recipe is perfect for... Read more
Protein Wrap
Protein Wrap
🌯️ Oatmeal Chicken Protein Wrap (Cold Meal) Lunch can sometimes be the hardest meal to plan for athletes. If you're looking for a quick, filling, and brilliantly nutritious meal, this... Read more