Recipes

Green Lentil Salad with Chicken
Tavuklu Yeşil Mercimek Salatası
Green Lentil Salad with Chicken 🥗 (Light and Filling Lunch) Looking for a quick and filling lunch recipe? Here's a delicious, protein- and fiber-rich option you can whip up in... Read more
Proteinli Tavuklu Wrap
Protein Chicken Wrap
Protein Chicken Wrap 🌯 (Quick Lunch) Are you looking for a filling and healthy meal in the middle of a busy day? Here's a practical solution packed with protein and... Read more
Fıstık Ezmeli & Çikolatalı Yulaflı Kase
Peanut Butter & Chocolate Oatmeal Bowl
Peanut Butter & Chocolate Oatmeal Bowl🥣 (A Hearty and Practical Breakfast) Are you short on time in the morning but want to start your day feeling refreshed and full? Here's... Read more
Proteinli Muzlu Pankek 🥞
Protein Banana Pancakes 🥞
Protein Banana Pancakes 🥞 (Healthy Breakfast and Snack) Looking for a sweet and nutritious way to start your day or pamper your muscles after a workout? Here's a delicious and... Read more
Enerji Dolu Tatlı Kaçamağı: Fıstık Ezmeli & Yulaflı Enerji Topları 🔋 (Fırınsız, Pratik & Fit)
Energy-Packed Dessert Treat: Peanut Butter & Oatmeal Energy Balls 🔋 (No Oven, Convenient & Fit)
Healthy Snack: Peanut Butter & Oatmeal Energy Balls 🍪 (No Bake) Got a sweet tooth but looking for a healthy treat? Here's a delicious and practical solution: Peanut Butter &... Read more
Lor Peynirli ve Meyveli Tatlı Kase
Cottage Cheese and Fruit Dessert Bowl
Sweet and Fit Getaway: Cheese and Fruit Dessert Bowl🍓 Looking for a light and sweet alternative in the evening? Here's a delicious, filling, and protein-packed solution: the Cottage Cheese and... Read more
Ev Yapımı Protein Bar
Homemade Protein Bars
Fast Fullness: Homemade Protein Bar (with Protein Powder) 🍫🔋 Is it hard to find a healthy snack during the hustle and bustle of the day? 😩 When you need a... Read more