Recipes

Casein Night Pudding
Kazeinli Gece Pudingi
A Delight Before Bed: Casein Night Pudding 🌙🍮 You've been training all day and paying attention to your nutrition... But what about your muscles while you sleep? 🤔 That's where... Read more
Kreatinli Meyveli Yoğurt Kasesi
Creatine Fruit Yogurt Bowl
Muscle Nourishing Delicacy: Creatine-Powered Fruit Yogurt Bowl 💪🍓 Creatine is a super booster known for boosting workout performance. However, mixing it with water might not be appealing to some. 😕... Read more
Proteinli Fit Dondurma
Protein Fit Ice Cream
🍦 Protein Fit Ice Cream (Chocolate Flavored) It's possible to feel refreshed without giving in to sweet cravings! This protein ice cream recipe supports muscle growth and helps you enjoy... Read more
Post-Workout Smoothie
Post-Workout Smoothie
Post-Workout Smoothie:🍇 Cool and Powerful After Workout! How about a smoothie that will both speed up your recovery and refresh you after your workout? This recipe, prepared with SAF Nutrition... Read more
Cherry Bomb Pre-Workout Buzlu İçecek
Cherry Bomb Pre-Workout Iced Drink
Cherry Bomb Pre-Workout Iced Drink 🍒 Want a refreshing and delicious pre-workout drink to boost your energy? Here's an ice-cold shake made with cherry-flavored pre-workout powder! Caffeine, beta-alanine, and motivation... Read more
Ananaslı BCAA’lı  Dondurma Bar
Pineapple BCAA Ice Cream Bar
🍍 Pineapple BCAA Frozen Ice Cream Bar A refreshing, protein-packed, and functional solution to the summer heat: Pineapple-flavored BCAA powder ice cream bar! Satisfying, cold, and supportive of muscle repair.... Read more
Fırınsız Proteinli Mug Cake
No-Bake Protein Mug Cake
No-Bake Protein Mug Cake Recipe 🍰 Got a sweet tooth, but you want to stay fit and effortless? This protein mug cake, ready in the microwave in just 2 minutes,... Read more