Recipes

Green Lentil Salad with Chicken
Tavuklu Yeşil Mercimek Salatası
Green Lentil Salad with Chicken 🥗 (Light and Filling Lunch) Looking for a quick and filling lunch recipe? Here's a delicious, protein- and fiber-rich option you can whip up in... Read more
Proteinli Tavuklu Wrap
Protein Chicken Wrap
Protein Chicken Wrap 🌯 (Quick Lunch) Are you looking for a filling and healthy meal in the middle of a busy day? Here's a practical solution packed with protein and... Read more
Fıstık Ezmeli & Çikolatalı Yulaflı Kase
Peanut Butter & Chocolate Oatmeal Bowl
Peanut Butter & Chocolate Oatmeal Bowl🥣 (A Hearty and Practical Breakfast) Are you short on time in the morning but want to start your day feeling refreshed and full? Here's... Read more
Proteinli Muzlu Pankek 🥞
Protein Banana Pancakes 🥞
Protein Banana Pancakes 🥞 (Healthy Breakfast and Snack) Looking for a sweet and nutritious way to start your day or pamper your muscles after a workout? Here's a delicious and... Read more
Enerji Dolu Tatlı Kaçamağı: Fıstık Ezmeli & Yulaflı Enerji Topları 🔋 (Fırınsız, Pratik & Fit)
Energy-Packed Dessert Treat: Peanut Butter & Oatmeal Energy Balls 🔋 (No Oven, Convenient & Fit)
Healthy Snack: Peanut Butter & Oatmeal Energy Balls 🍪 (No Bake) Got a sweet tooth but looking for a healthy treat? Here's a delicious and practical solution: Peanut Butter &... Read more
Antrenman Sonrası Hızlı Kurtarıcı: Proteinli Meyveli Milkshake
Post-Workout Quick Fix: Protein Fruit Milkshake
Post-Workout Quick Fix: Protein Fruit Milkshake 🍓 A delicious and practical solution for post-workout muscle recovery: Protein Fruit Milkshake! This recipe quickly provides the protein and energy you need. Why... Read more
Lor Peynirli ve Meyveli Tatlı Kase
Cottage Cheese and Fruit Dessert Bowl
Sweet and Fit Getaway: Cheese and Fruit Dessert Bowl🍓 Looking for a light and sweet alternative in the evening? Here's a delicious, filling, and protein-packed solution: the Cottage Cheese and... Read more