Recipes

Green Lentil Salad with Chicken
Tavuklu Yeşil Mercimek Salatası
Green Lentil Salad with Chicken 🥗 (Light and Filling Lunch) Looking for a quick and filling lunch recipe? Here's a delicious, protein- and fiber-rich option you can whip up in... Read more
Proteinli Tavuklu Wrap
Protein Chicken Wrap
Protein Chicken Wrap 🌯 (Quick Lunch) Are you looking for a filling and healthy meal in the middle of a busy day? Here's a practical solution packed with protein and... Read more
Fıstık Ezmeli & Çikolatalı Yulaflı Kase
Peanut Butter & Chocolate Oatmeal Bowl
Peanut Butter & Chocolate Oatmeal Bowl🥣 (A Hearty and Practical Breakfast) Are you short on time in the morning but want to start your day feeling refreshed and full? Here's... Read more
Proteinli Muzlu Pankek 🥞
Protein Banana Pancakes 🥞
Protein Banana Pancakes 🥞 (Healthy Breakfast and Snack) Looking for a sweet and nutritious way to start your day or pamper your muscles after a workout? Here's a delicious and... Read more
Enerji Dolu Tatlı Kaçamağı: Fıstık Ezmeli & Yulaflı Enerji Topları 🔋 (Fırınsız, Pratik & Fit)
Energy-Packed Dessert Treat: Peanut Butter & Oatmeal Energy Balls 🔋 (No Oven, Convenient & Fit)
Healthy Snack: Peanut Butter & Oatmeal Energy Balls 🍪 (No Bake) Got a sweet tooth but looking for a healthy treat? Here's a delicious and practical solution: Peanut Butter &... Read more
Antrenman Sonrası Hızlı Kurtarıcı: Proteinli Meyveli Milkshake
Post-Workout Quick Fix: Protein Fruit Milkshake
Post-Workout Quick Fix: Protein Fruit Milkshake 🍓 A delicious and practical solution for post-workout muscle recovery: Protein Fruit Milkshake! This recipe quickly provides the protein and energy you need. Why... Read more
Tavuklu ve Kinoalı Fit Kase
Chicken and Quinoa Fit Bowl
🥦 Chicken and Quinoa Fit Bowl (Light Dinner) Looking for a filling yet light dinner option? Here's a delicious recipe that's rich in protein and fiber and will nourish your... Read more