Recipes

Banana Smoothie Bowl with Gainer
Gainer'lı Muzlu Smoothie Bowl
🍌 Banana Smoothie Bowl with Gainer: The Delicious Way to Gain Volume How about combining breakfast with muscle building? This high-calorie, nutritious, and aesthetically pleasing smoothie bowl is perfect for... Read more
Peynirli  Protein Tozlu Fit Muffin Tarifi 💪🧀
Cheese Protein Powder Fit Muffin Recipe 💪🧀
🧀💪 Cheese Protein Powder Fit Muffin Recipe 🍲 Ingredients 🥚 2 eggs 🧀 3 tablespoons of cottage cheese (or grated low-fat white cheese) 🌾 2 tablespoons of oat flour (or... Read more
Ton Balıklı Dolma
Stuffed Tuna
Materials: - 1 can of tuna (if it is in oil, drain it lightly) - 2 tablespoons of labneh cheese🧀 - 1 tablespoon of yogurt (strained if you wish, it... Read more
Ekmek Üstü Protein Tarifi
Protein on Bread Recipe
🥖 Protein Powder, Tuna & Cheese Fit Bread Not sweet, but packed with protein. Light yet powerful. We combined the flavor of bread with the added support of a supplement.... Read more
Spor Öncesi Enerji Bombası Shake Tarifi!
Pre-Workout Energy Bomb Shake Recipe!
Pre-Workout Energy Bomb: A Natural and Powerful Shake Recipe! Pre-workout products may be effective, but sometimes you can achieve the same effect with natural ingredients. This recipe gives you energy,... Read more
Protein Tozlu Brownie Topları
Protein Powder Brownie Balls
If you're looking for something healthy and protein-packed when you're craving something sweet, this recipe is perfect for you! No oven, no sugar, no hassle. With just a few simple... Read more
Yulaflı Protein Donut
Oatmeal Protein Donut
🍩 Oatmeal Protein Donuts – Baked & Sugar-Free Craving donuts but on a diet? Then this recipe is perfect for you! They're oven-baked, refined sugar-free, and muscle-friendly with their protein... Read more